Beneprotein powder contains 6 grams of high-quality whey protein in every scoop or single serve packet. This unflavored powder mixes into a wide variety of warm or cold foods and beverages to help increase the protein content of the diet. Try adding Beneprotein to foods like hot cocoa, tea, cottage cheese, applesauce, egg salad or yogurt. Suitable for lactose intolerance (not for individuals with galactosemia), gluten-free, and kosher diets.