အကြောပြတ်ရာတွေကို ကာကွယ်နိုင်ဖို့မှီဝဲသင့်တဲ့ဖြည့်စွက်စာများ

by Sai Kyaw | Sep 26, 2023 | Vitamins And Supplement | 0 comments

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အကြောပြတ်ရာတွေကိုကာကွယ်နိုင်ဖို့မှီဝဲသင့်တဲ့ဖြည့်စွက်စာများ

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အကြောပြတ်ရာဆိုတာ မိန်းကလေးတိုင်းမဖြစ်ချင်ကြတဲ့ အရာတစ်ခုပါ။ အရွယ်ရောက်လာပြီဆိုရင် မိန်းကလေးအများစုက ခန္ဓာကိုယ်ဖွံ့ဖြိုးလာခြင်းနှင့်အတူ အကြောပြတ်ရာများလည်း ဖြစ်တတ်ကြပါတယ်။

ဒီလိုအကြောပြတ်ရာတွေကင်းဝေးအောင်နှင့် အကြောပြတ်ရာများဖြစ်ခြင်းကို ကာကွယ်နိုင်ဖို့ဆိုရင် ဖြည့်စွက်စာများ မှီဝဲခြင်းဖြင့်လည်း ကာကွယ်နိုင်ပါတယ်။

အကြောပြတ်ရာတွေကိုကာကွယ်နိုင်ဖို့ ဒီလိုဖြည့်စွက်စာတွေ မှီဝဲပေးဖို့လိုမယ်နော်။

<img decoding="async" alt="♦" width="16" height="16" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/tb4/1.5/16/2666.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img decoding="async" alt="♦" width="16" height="16" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/tb4/1.5/16/2666.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img decoding="async" alt="♦" width="16" height="16" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/tb4/1.5/16/2666.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img decoding="async" src="https://static.xx.fbcdn.net/images/emoji.php/v9/tb4/1.5/16/2666.png" alt="♦" width="16" height="16" />

Vitamin A

<img decoding="async" alt="♦" width="16" height="16" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/tb4/1.5/16/2666.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img decoding="async" alt="♦" width="16" height="16" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/tb4/1.5/16/2666.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img decoding="async" alt="♦" width="16" height="16" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/tb4/1.5/16/2666.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img decoding="async" src="https://static.xx.fbcdn.net/images/emoji.php/v9/tb4/1.5/16/2666.png" alt="♦" width="16" height="16" />

Vitamin C

<img decoding="async" alt="♦" width="16" height="16" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/tb4/1.5/16/2666.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img decoding="async" alt="♦" width="16" height="16" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/tb4/1.5/16/2666.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img decoding="async" alt="♦" width="16" height="16" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/tb4/1.5/16/2666.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img decoding="async" src="https://static.xx.fbcdn.net/images/emoji.php/v9/tb4/1.5/16/2666.png" alt="♦" width="16" height="16" />

Vitamin D

<img decoding="async" alt="♦" width="16" height="16" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/tb4/1.5/16/2666.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img decoding="async" alt="♦" width="16" height="16" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/tb4/1.5/16/2666.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img decoding="async" alt="♦" width="16" height="16" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/tb4/1.5/16/2666.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img decoding="async" src="https://static.xx.fbcdn.net/images/emoji.php/v9/tb4/1.5/16/2666.png" alt="♦" width="16" height="16" />

Vitamin E

<img decoding="async" alt="♦" width="16" height="16" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/tb4/1.5/16/2666.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img decoding="async" alt="♦" width="16" height="16" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/tb4/1.5/16/2666.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img decoding="async" alt="♦" width="16" height="16" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/tb4/1.5/16/2666.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img decoding="async" src="https://static.xx.fbcdn.net/images/emoji.php/v9/tb4/1.5/16/2666.png" alt="♦" width="16" height="16" />

Zinc တို့ပဲ ဖြစ်ပါတယ်။

<img decoding="async" src="https://static.xx.fbcdn.net/images/emoji.php/v9/ted/1.5/16/1f49a.png" alt="💚" width="16" height="16" />

<img decoding="async" src="https://static.xx.fbcdn.net/images/emoji.php/v9/td9/1.5/16/1f64f.png" alt="🙏" width="16" height="16" />

ကျန်းမာလှပသောဘဝများပိုင်ဆိုင်ကြပါစေ။

<img decoding="async" src="https://static.xx.fbcdn.net/images/emoji.php/v9/td9/1.5/16/1f64f.png" alt="🙏" width="16" height="16" />

<img decoding="async" src="https://static.xx.fbcdn.net/images/emoji.php/v9/ted/1.5/16/1f49a.png" alt="💚" width="16" height="16" />

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